July 4, 2010

Hi everyone,

Wishin all a great and safe Fourth of July. It's gonna be a warm and beautiful day.
did the Freedom Run on Saturday, and had a good morning. Lots of fun and friends to talk to. It was a nice 5 miles, but I do miss my trails. I will be hittin those hard and heavy with my friends Rod and our most awesome four legged runner Strider. That dog is a runnin machine.

Happy Fourth
and Happy Trails

Cindy